Turn the light on within
Practicing Mindfulness Through Meditation

Practicing Mindfulness Through Meditation

COVID crept in with its insidious ability to stop our external lives.  Because it required us to cease movement outside of our home, it forced inward introspection. As a result, mindfulness through meditation evoked interest from millions of people.  Hence, implementing these practices brought a feeling of power in a powerless situation.   The World Ceased   Prior to the world pause,...

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Depression Crashed The Party

Depression Crashed The Party

With a knock of knuckles brushing against the front door of your house, depression requested access to enter.  Upon opening the entrance to your home, it revealed itself as an unwanted visitor.   After wandering in, depression boldly pulled up a chair and took a seat at the head of the table.  As uninvited guests do, they show up at the wrong time, stay too long, and transport their...

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Are you a Creator or a Victim?

Are you a Creator or a Victim?

Life brings unexpected events that shape your perceptions about the inherent design of the universe. Accordingly, your perspective shapes the lens you embody: Is life a series of circumstances that is happening to you (victim of my reality)?  Or, is life a manifestation of your thoughts, feelings, and emotions that is happening for you (creator of my reality)?   As we have learned through...

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Be Conscientious About Consciousness

Be Conscientious About Consciousness

Rather than compete with others to win out of fear, abundance consciousness individuals lend a helping hand of trust to help everyone to win. As the chalkboard of death tallies from the pandemic grow, what energy will you emanate to the world?

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The Dangerous Detour of Spiritual Bypassing

The Dangerous Detour of Spiritual Bypassing

As people slowed down as a result of COVID, the feelings that were once tightly coiled within their bodies began to rise to the surface. For this reason, uncomfortable emotions overshadowed daily activities as they bubbled up. The stillness created angst as the race from one activity to the next abruptly halted. Thus, an unfamiliar purge of unaddressed emotions ironically spilled chaos into the life. Immobility forced a confrontation. When emotions are hidden, spiritual bypassing may foster a false sense of peace.

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The Unbusying of Pathological Busyness

The Unbusying of Pathological Busyness

The overscheduled calendar saturates life with constant movement as surges of pathological busyness disintegrate our inner peace. From the speed of life, the jarring from the propulsion forward leaks stress, which seeps in everything we do. Consequently, obligations sandwiched into the days steal joy from our lives. What is pathological busyness? The tension resulted from keeping your days...

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What is a Spiritual Awakening?

What is a Spiritual Awakening?

A spiritual awakening is a stirring of the soul that inspires a deep introspection of your unique life circumstances. As the flow of your life begins to feel disjointed from this rousing, life as you know may feel unnatural. Conversely, swirls of purpose and passion may encircle your soul which folds in more joyful feelings.

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The Spiritual Awakening Emergence: Post-COVID Life

The Spiritual Awakening Emergence: Post-COVID Life

The intent behind this blog is to offer guidance and support through your spiritual awakening. Once you awaken, you cannot go back to slumbering through life merely enduring the terseness. Learning to connecting to your highest self and receiving wisdom from the universe are powerful and necessary practices to live your best life despite any circumstances met. I am eager to continue down this sacred journey within, and I invite you to join me on this weekly blog.

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Hi!  I’m Traci Nicole Smith.

I am here to help you learn more about spirituality, to guide you on your spiritual awakening, and to assist you in developing and deepening your life purpose.
I work with individuals in healing / helping professions understanding how to navigate their spiritual journey through enlightenment and education.

I am so happy you are here!

My logo that has my name and the phrase "Enlighten and Educate"

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